Care calendar
Pick a day to see exactly what to use, eat and do.
August 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
On Saturday, August 8, use this:
Recovery + sunlight
Easy walk, foam roll, journal 5 min.
Double cleanse
Oil + gentle gel to reset the week.
Herbal tea night
Chamomile or ashwagandha for stress reset.